Astral projection techniques? help

[sloppy]

I recently have had an interest in spirituallity. The problem is i dont know where to start or what techniques to use.

I have started meditating using a technique i found on a website, imagining a ball of light above my head then flowing through my chakras into my feet giving me pure energy of love peace etc. Then i imagine it flowing back up and out of my hands releasing negative energy.

I dont know whether im wasting my time with this technique or there is something behind it.

Apart from meditation, last night i was fooling around trying to astral project.
I downloaded an audio lesson called 'Audio Books - Self Help - Psychic - Sylvia Browne - Astral Projection' and followed the intructions.

Today i google'd her and the first thing i saw come up was 'fraud'.

The method she was preaching:
Go into a room (preferably the kitchen) and look at it with fresh eyes. Walk around slowly noticing every detail of it (feel objects, listen to the freezer hum, look at things in detail with a fresh perspective etcetc) then go into another room (my bedroom), lie down in the prone position and relax from your toes up counting down 3..2..1.0 all the time while relaxing. She then went onto saying after you are relaxed assimilating sleep, start to recall the motions you went through in the kitchen. You get the picture..

Anyway my question is, are these methods a waste of time? Or should i continue with these methods? If not, is there any methods you use, or sites which are reliable for information on the subject?

Thnx <3

[joeri]

Heya!

Basicly you use meditation to silence the mind, so it aint a waste of time at all!

I am aswell trying to induce astral projection and OBEs, happened to me once .. was floating in the back garden and I got way too excited and popped back into my bodybag =(

I am trying techniques from this ebook I found a few months back:

http://project-j.nl/dump/Astral%20Projection%20-%20Amazing%20Journeys%20Outside%20Your%20Body%20-%20Abhishek%20Agarwal.pdf



there are many techniques, you should decide for yourself which one is the best for you by experimenting.

[kimi]

I recently have had an interest in spirituallity. The problem is i dont know where to start or what techniques to use.

I have started meditating using a technique i found on a website, imagining a ball of light above my head then flowing through my chakras into my feet giving me pure energy of love peace etc. Then i imagine it flowing back up and out of my hands releasing negative energy.

I dont know whether im wasting my time with this technique or there is something behind it.


You dont feel Your chakras and dont know what pure love is? do you? :D
Anyway it may help a liitle by doing so.
There is nothing behind it its simple visualization, it can not harm You.



Apart from meditation, last night i was fooling around trying to astral project.
I downloaded an audio lesson called 'Audio Books - Self Help - Psychic - Sylvia Browne - Astral Projection' and followed the intructions.

Today i google'd her and the first thing i saw come up was 'fraud'.

The method she was preaching:
Go into a room (preferably the kitchen) and look at it with fresh eyes. Walk around slowly noticing every detail of it (feel objects, listen to the freezer hum, look at things in detail with a fresh perspective etcetc) then go into another room (my bedroom), lie down in the prone position and relax from your toes up counting down 3..2..1.0 all the time while relaxing. She then went onto saying after you are relaxed assimilating sleep, start to recall the motions you went through in the kitchen. You get the picture..


I dont know who she is, but method seems to be ok. I just have to say that for some people its almost imposible to do astral projection using this method.


Anyway my question is, are these methods a waste of time? Or should i continue with these methods? If not, is there any methods you use, or sites which are reliable for information on the subject?

Thnx <3

My topic about how to strat OOBE is here
http://www.davidicke.com/forum/showthread.php?t=65472

I would just say relax, dont jump from one thing to another, try everything. Give Your self some time, time to learn, time to relax, time to try everything.
Some people need months of hard work to learn it.

[darkman]

no its never a waste of time it will come to you soon enough as you keep praticsing i have been for over a year now and can now reach the grid of the world but can never get to port with the angelic realm as somthing always keeps me grounded but im not worried as i know i will get there and the cricle i praticsed with are now all split but i can still connected with them in the comos, ive been out it for a few months but now going full on into the winter months with it keep going soul

i would like you to check theses out for some astral meditation
www.angelmasterclasses.com
always be carfull of charlatons out there who say they do astral and are not like you found but i recommend jill harrison
and they do astral cd,s aswell for guidence
i do it at the same time every nite and a chakra cleanse at weekend
as said just keep visualizing and you will get there with love and light

[geewhizz]

I recently have had an interest in spirituallity. The problem is i dont know where to start or what techniques to use.

I have started meditating using a technique i found on a website, imagining a ball of light above my head then flowing through my chakras into my feet giving me pure energy of love peace etc. Then i imagine it flowing back up and out of my hands releasing negative energy.

I dont know whether im wasting my time with this technique or there is something behind it.

Apart from meditation, last night i was fooling around trying to astral project.
I downloaded an audio lesson called 'Audio Books - Self Help - Psychic - Sylvia Browne - Astral Projection' and followed the intructions.

Today i google'd her and the first thing i saw come up was 'fraud'.

The method she was preaching:
Go into a room (preferably the kitchen) and look at it with fresh eyes. Walk around slowly noticing every detail of it (feel objects, listen to the freezer hum, look at things in detail with a fresh perspective etcetc) then go into another room (my bedroom), lie down in the prone position and relax from your toes up counting down 3..2..1.0 all the time while relaxing. She then went onto saying after you are relaxed assimilating sleep, start to recall the motions you went through in the kitchen. You get the picture..

Anyway my question is, are these methods a waste of time? Or should i continue with these methods? If not, is there any methods you use, or sites which are reliable for information on the subject?

Thnx <3

Not a waste of time at all. AP is all about Visualization.

Buy Robert Bruce's 'Astral Dynamics' from amazon, you'll be out of body in no time.

[neutrino]

http://www.astralpulse.com/forums/index.php

Astral Projecting is all about practising letting your body fall asleep but remain concious of it. I would suggest practising meditation so you can learn to calm and relax the body whilst staying awake. After some practice you can go to bed on a night and try to sleep but remain aware.

[wasd]

You could start with Lucid Dreaming if you haven't already. Then Astral Projection will become easier. I've had an OBE/AP right after a lucid dream once.

I also recommend kimi's thread :) http://www.davidicke.com/forum/showthread.php?t=65472

[eternalwheel]

http://www.astralpulse.com/forums/index.php

Astral Projecting is all about practising letting your body fall asleep but remain concious of it. I would suggest practising meditation so you can learn to calm and relax the body whilst staying awake. After some practice you can go to bed on a night and try to sleep but remain aware.

Thanks for the link to astralpulse. It is just what I've been looking for. :):):)

[neutrino]

Here is a great website and message board you can use to find out the best ways and techniques to AP. I used the place myself when I first started out with an interest in AP and OOBE.

LINK (http://www.astralpulse.com/forums/index.php)